Choose Your Path
Your Wellness Toolkit
Reset and Rise Program
Fully Online Fitness & Nutrition Coaching
Nourish and Thrive
Online Nutrition Coaching
High-Altitude Mountain Training
Online. Customized. Proven Results.
Summit Strong
Summit Ready Blueprint
Choose Your Path
Your Wellness Toolkit
Reset and Rise Program
Fully Online Fitness & Nutrition Coaching
Nourish and Thrive
Online Nutrition Coaching
High-Altitude Mountain Training
Online. Customized. Proven Results.
Summit Strong
Summit Ready Blueprint
Work With Me!
Cynthia's Education, Training & Advisory Roles
Physical Fitness Specialist
The Kenneth H Cooper Institute
Master Fitness Specialist
The Kenneth H Cooper Institute
Certified Personal Trainer
National Academy of Sports Medicine
Performance Enhancement Specialist
National Academy of Sports Medicine
Weight Loss Specialist
National Academy of Sports Medicine
Level I Nutrition Coach
Precision Nutrition
Clinical Advisor, International Board
Genomic Wellness
29 years coaching
Undergrad
Pre-med
Midland College
San Diego Mesa College
Exercise Science
Concordia University- St. Paul